Unsure if I can help?

A discovery call is recommended before booking appointments if you have not seen me before or are unsure if I will be able to help you. This can take place by phone or online.

There is no charge for this 15–30 minute call to discuss what you would like from the appointments and any symptoms you may have. This call allows you to meet me and understand a bit more about how I work as well as allowing me to ensure that the nutritional therapy is appropriate for you.

Book a discovery call
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Nutritional Therapy is most effective when we work together over a period of time to monitor results and ensure that your personal programme and nutritional supplements, if recommended, are suiting you well. We are often looking to change habits and behaviours. This is achieved best with small changes over a period of time. Signing up for a package is the ideal way for us both to commit time to reviewing your health and wellbeing through the lens of nutrition and lifestyle.

Individual appointments are available if preferred, please enquire if you are interested in booking appointments as you go.

Packages

  • Sunlight filtering through green leaves on a tree branch.

    2 Month package

    This package is ideal for people with no long-term health problems, looking to review their health, diet and lifestyle.

    Can be combined with Lifecode Gx Nutrigenomic testing

    It includes:

    ·      90-minute initial consultation

    ·      1 x 60-minute follow-up consultation

    The second consultation is usually a month later however it can be arranged earlier or later to suit your needs.

    The cost of the package can be split into 2 monthly instalments.

    Cost : £ 275

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  • Looking up at a tree with thick branches and dense green leaves against a blue sky.

    6 week package

    This package is ideal for people with no long term health problems, looking to review their health, diet and lifestyle.

    The shorter more frequent follow-up appointments may also be useful for those with busy work schedules.

    It includes:

    ·      75-minute initial consultation

    ·      5 × 30- minute follow-up consultations

    Follow-up appointments are scheduled at weekly intervals to help keep you motivated and develop strategies for overcoming barriers to behaviour change.

    Cost : £415

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  • Looking up at a large tree with sunlight shining through the leaves

    3 month package

    This package provides more support for a deeper dive into how you can optimise your health and wellbeing through nutrition and lifestyle.

    It includes:

    75-minute initial consultation

    11×30-minute follow-up consultations

    Follow-up appointments are scheduled at weekly intervals to help keep you motivated and develop strategies to overcome barriers to behaviour change.

    Cost can be split into 3 monthly instalments.

    Cost £745

    BOOK NOW
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All packages include the following:

  • Prior to the initial consultation you will be requested to complete a health questionnaire and a 3-day diary recording what you eat and drink. This allows me to take time to begin to understand you prior to the initial consultation, leaving plenty of time to discuss your concerns in detail when we meet. If you would prefer to complete the questionnaire together then please enquire.

  • During the consultation I will listen to your story and build on the information already provided in the questionnaire.

  • I will explain how your diet and lifestyle may contribute to your symptoms and general health.

  • If necessary, suggestions for further testing can be discussed either through your GP if possible or through reputable private laboratories offering functional testing. The cost of functional testing is additional. There is no obligation to take up further testing. Any results of testing done will be thoroughly explained and suggestions will be made based on findings and your symptoms

  • We will work on a diet and lifestyle programme to suit you and your needs and will always consider your lifestyle and personal preferences. If you are taking medication, I will ensure the programme we agree on will be safe alongside your medication.

  • Following each consultation, you will be provided with a summary of the agreed personalised programme and any relevant support materials or recipe ideas if appropriate.

  • Nutritional supplements may also be recommended, which will be an extra cost. A discount of 20% on the supplements will be offered if ordered through the Natural Dispensary. 

  • I will be available throughout the package to provide support and answer questions via email.

  • I am committed to spending time outside of the consultation preparing for your appointment. Each person has a unique story with individual concerns, resources, habits and possibly prescribed medications and supplements. This requires specific research and consideration to inform a personalised plan. This additional time spent outside of the appointment is included in the fee.